10-vegetable whole wheat pasta salad

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 131.2

Total Fat: 8.0 g
Cholesterol: 0.0 mg
Sodium: 162.5 mg
Total Carbs: 13.1 g
Dietary Fiber: 1.6 g
Protein: 2.4 g

View full nutritional breakdown of 10-vegetable whole wheat pasta salad calories by ingredient

Introduction

This is the perfect dish to take to a potluck when you aren't sure if there are going to be any other healthy meal choices available! This is the perfect dish to take to a potluck when you aren't sure if there are going to be any other healthy meal choices available!

Minutes to Prepare: 20

Minutes to Cook: 15

Number of Servings: 16

Ingredients

16 oz. whole wheat bowtie (or other) pasta

1 cucumber, peeled, quartered and sliced

1 c. grape tomatoes, halved

2 c. broccoli cole slaw

2 c. sliced mushrooms

1 small can sliced olives, drained

1 1/2 c. yellow squash, quartered and sliced

3 bunches green onions, white and green parts, chopped

small handful fresh cilantro, chopped

1 green bell pepper, seeded and diced

1 c. Brianna's Homestyle Zesty French Dressing

optional: 1/2 pine nuts or other nuts or seeds

Directions

Prepare pasta according to package instructions. Rinse under cold water and drain. Cut up veggies. Toss pasta, veggies, and dressing together in a 5-qt. bowl. Makes about 16 1-cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user TAMARAMTZ.