Whole Wheat Pancakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 383.7
- Total Fat: 20.4 g
- Cholesterol: 93.5 mg
- Sodium: 566.9 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 5.8 g
- Protein: 11.6 g
View full nutritional breakdown of Whole Wheat Pancakes calories by ingredient
Introduction
Adapted from Waffles I at allrecipes.com Adapted from Waffles I at allrecipes.comNumber of Servings: 5
Ingredients
-
2 eggs
2 c whole wheat flour
1 3/4 c whole milk
1/3 c vegetable oil
1 tbsp brown sugar
4 tsp baking powder
1/4 tsp salt
1/2 tsp vanilla extract
Directions
1. Preheat waffle iron. Beat eggs in large bowl with hand beater until fluffy. Beat in flour, milk, vegetable oil, sugar, baking powder, salt and vanilla, just until smooth.
2. Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron. Cook until golden brown. Serve hot.
Makes about 5 waffles.
Number of Servings: 5
Recipe submitted by SparkPeople user KMAIRE.
2. Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron. Cook until golden brown. Serve hot.
Makes about 5 waffles.
Number of Servings: 5
Recipe submitted by SparkPeople user KMAIRE.