James's yummy chicken salad
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 113.0
- Total Fat: 6.6 g
- Cholesterol: 19.1 mg
- Sodium: 216.3 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.7 g
- Protein: 8.8 g
View full nutritional breakdown of James's yummy chicken salad calories by ingredient
Introduction
My husband James made this awesome low-fat chicken salad that everyone loved! My husband James made this awesome low-fat chicken salad that everyone loved!Number of Servings: 14
Ingredients
-
3 cans Chunk Light Chicken breasts in water (big cans)
1/2 cup of Light Mayo
1 medium apple diced
20 red seedless grapes diced
1/2 cup of pecans chopped
Directions
Mix all ingredients. Tastes better chilled! We used about 2-3 tablespoons per sandwich and figured over two days' time we made about 12-14 sandwiches. Great on sandwich thins! This does not include the bread.
Number of Servings: 14
Recipe submitted by SparkPeople user LISA_MARIE_2299.
Number of Servings: 14
Recipe submitted by SparkPeople user LISA_MARIE_2299.