Cucumber/Tomato Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 41.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.4 g

View full nutritional breakdown of Cucumber/Tomato Salad calories by ingredient
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Number of Servings: 6


    1 Large Cucumber
    4 Roma Tomatoes
    1 Medium Yellow Onion
    6 Tbsp Roasted Red Pepper Parmesan Salad Dressing


Peel, dice/slice/julienne to your choosing. Combine ingredients. Add 6 tbsp salad dressing. Makes approx. 6-1 cup servings.

Extra yummy when chilled for 1 hr prior to serving. Compliments a veggie or turkey burger well.

You can make it even more low cal by replacing the salad dressing with a little vinegar, lemon, salt & pepper

Number of Servings: 6

Recipe submitted by SparkPeople user RPETTIGREW.

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