Seafood Penne Pasta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 191.8
- Total Fat: 5.0 g
- Cholesterol: 20.9 mg
- Sodium: 618.7 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 2.5 g
- Protein: 11.3 g
View full nutritional breakdown of Seafood Penne Pasta calories by ingredient
Number of Servings: 8
Ingredients
-
1C chopped Celery
1 med Vadalia Onion chopped
12oz Crab classic flakes
8oz Lobster classic
1 Small can peas
1C Light Mayo
3oz Dry Whole wheat penne pasta cooked and Drained
Directions
Makes 8 -1 cup servings
In large bowl mix Thoroughly
Number of Servings: 8
Recipe submitted by SparkPeople user MRDELLY.
In large bowl mix Thoroughly
Number of Servings: 8
Recipe submitted by SparkPeople user MRDELLY.