Peppers & Spinach stir fry over whole wheat noodles
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 294.4
- Total Fat: 2.1 g
- Cholesterol: 2.7 mg
- Sodium: 369.3 mg
- Total Carbs: 50.4 g
- Dietary Fiber: 12.9 g
- Protein: 13.7 g
View full nutritional breakdown of Peppers & Spinach stir fry over whole wheat noodles calories by ingredient
Introduction
a yummy fresh stir fry, quick and easy! a yummy fresh stir fry, quick and easy!Number of Servings: 8
Ingredients
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1 box O organics whole wheat linguine cooked to directions
1 bag fresh express or dole baby spinach
1 yellow & 1 orange or red bell pepper, chopped
3-4 cloves garlic minced
2 cans white beans
2 pats butter
Directions
Cook noodles according to directions. Meanwhile in frying pan melt 2 pats of butter and saute garlic. Add peppers an cook about 2 minutes, add bag of spinach and wilt down. Toss in white beans and heat through.
Serve bean/veggie mix over noddles and top with a bit of Parmesan cheese if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNKNITS.
Serve bean/veggie mix over noddles and top with a bit of Parmesan cheese if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNKNITS.