Premier Nutrition Protein High Protein Chocolate Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 3.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 330.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 30.0 g

View full nutritional breakdown of Premier Nutrition Protein High Protein Chocolate Shake calories by ingredient


Introduction

Pre or Post workout shake with added CGT-10. Pre or Post workout shake with added CGT-10.
Number of Servings: 1

Ingredients

    *Premier Nutrition - Protein (high protein chocolate shake), 1 serving
    CGT-10 Wild Berry (2 rounded teaspoons) 5g Creatine, 3g L-Glutamine, 2g Taurine, 2 tsp

Directions

Blend in blender with ice. Add 1/2 banana for extra carbohydrates.

Number of Servings: 1

Recipe submitted by SparkPeople user STA8LEAN.