Chicken Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 156.9
- Total Fat: 10.9 g
- Cholesterol: 35.6 mg
- Sodium: 240.4 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.9 g
- Protein: 9.6 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Introduction
This is a healthy chicken salad that is delicious served on lettuce leaves, in a whole wheat tortilla or on whole grain bread. This is a healthy chicken salad that is delicious served on lettuce leaves, in a whole wheat tortilla or on whole grain bread.Number of Servings: 10
Ingredients
-
1 rotisserie chicken, cut up (discard the wings or use them for something else)
1 C light mayo
1 C seedless grapes, halved
1 apple, cut into small pieces
1/2 C walnuts, chopped
Directions
Combine all ingredients and serve.
Makes 8, 1/2 cup servings.
You can also mix in some chopped celery or carrot if you like.
Number of Servings: 10
Recipe submitted by SparkPeople user SINGHIZPRAISE.
Makes 8, 1/2 cup servings.
You can also mix in some chopped celery or carrot if you like.
Number of Servings: 10
Recipe submitted by SparkPeople user SINGHIZPRAISE.