Dressing for Roast Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 53.2
  • Total Fat: 4.5 g
  • Cholesterol: 7.4 mg
  • Sodium: 204.0 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.4 g

View full nutritional breakdown of Dressing for Roast Chicken Salad calories by ingredient


Introduction

Add to enough skinless chicken breast to serve six, roasted, bones removed, and a stalk of celery, and one cup of diced fruit [apple, grapes, pineapple, Mandarin orange]. Do not add dressing until just before serving. If too dry, add fat free chicken broth for moisture. Add to enough skinless chicken breast to serve six, roasted, bones removed, and a stalk of celery, and one cup of diced fruit [apple, grapes, pineapple, Mandarin orange]. Do not add dressing until just before serving. If too dry, add fat free chicken broth for moisture.
Number of Servings: 6

Ingredients

    * *Grey Poupon Dijon Mustard, 6 tsp (remove) = 2 TBS
    * Kraft Mayo Light Mayonnaise (Mayo), 4 tbsp (remove) = 1/4 cup
    * Sour Cream, reduced fat, 4 tbsp (remove) = 1/4 cup
    * *Lemon Juice, 1 fl oz (remove) = 1 TBS
    * Mrs. Dash (R) Original Blend, 0.25 tsp (remove) [or salt free seasoning of choice.

Directions

Mix ingredients & refrigerate until time to serve.
[dressing only is calculated in the calories.]
Quantity = 11 Tablespoons.
One serving = 1.8 Tablespoons


Number of Servings: 6

Recipe submitted by SparkPeople user 60SIXTY.