Roasted Chicken Salad w/ Fruit

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 1.3 g
  • Cholesterol: 49.3 mg
  • Sodium: 70.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 19.9 g

View full nutritional breakdown of Roasted Chicken Salad w/ Fruit calories by ingredient


Introduction

Add 1.8 TBS of Dressing for Roast Chicken Salad per serving.
Can substitute fruit with similar.

http://recipes.sparkpeople
.com/recipe-detail.asp?recipe=1096011
 Add 1.8 TBS of Dressing for Roast Chicken Salad per serving.
Can substitute fruit with similar.

http://recipes.sparkpeople
.com/recipe-detail.asp?recipe=1096011
Number of Servings: 1

Ingredients

    http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1096011

    * Chicken Breast, no skin, 3 ounces (remove)
    * Celery, raw, 1 stalk, small (5" long) (remove)
    * Apples, fresh, .5 medium (2-3/4" dia) (approx 3 per l (remove)

Directions

Can roast chicken or prepare in crockpot the day before.
Shred or dice chicken. Weigh the servings.
Add celery & apple.
Add the dressing when ready to eat. If too dry, add fat free chicken broth.

Number of Servings: 1

Recipe submitted by SparkPeople user 60SIXTY.