Whole Wheat & Flax Pancakes

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 2.6 g
  • Cholesterol: 12.2 mg
  • Sodium: 65.1 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.8 g

View full nutritional breakdown of Whole Wheat & Flax Pancakes calories by ingredient


Introduction

I make these pancakes for my kids, and they love them. My daughter and I eat them plain because they are so yummy. Sometimes I add cinnamon too. I make these pancakes for my kids, and they love them. My daughter and I eat them plain because they are so yummy. Sometimes I add cinnamon too.
Number of Servings: 18

Ingredients

    1 cup whole wheat flour
    3/4 cup ground flaxseed
    1/2 cup sugar
    2 tsp baking powder
    1 egg
    1 tbsp vanilla
    1 tbsp grapeseed oil
    1 cup fat free milk

Directions

Mix dry ingredients together. Add wet ingredients. Use a whisk to blend ingredients together. Pour by scant 1/4 cup onto hot griddle. Makes 18 small (3 inch) pancakes.

Number of Servings: 18

Recipe submitted by SparkPeople user LP2278.