Huckleberry-Blackberry Summer Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.8
  • Total Fat: 0.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 41.4 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Huckleberry-Blackberry Summer Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Blackberries, fresh, 0.25 cup
    Huckleberries, fresh 0.25 cup
    Banana, fresh, 1 small (6" to 6-7/8" long)
    Honey, 0.5 tbsp
    Dannon fat free plain yogurt, 0.25 cup

Directions

Freeze berries overnight and then blend with other ingredients. Delicious late summer smoothie for those with local fruits to harvest.

Number of Servings: 1

Recipe submitted by SparkPeople user DESTINYE.

TAGS:  Snacks | Drink | Snacks Drink |