Best Meat Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 226.7
- Total Fat: 13.7 g
- Cholesterol: 70.3 mg
- Sodium: 314.2 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 0.7 g
- Protein: 12.6 g
View full nutritional breakdown of Best Meat Loaf calories by ingredient
Introduction
Number of Servings: 8
Ingredients
* Ground beef, lean, 16 oz
* Garlic, 1 tsp
* Onions, raw, 1 large
* Egg, fresh, 1 large
* Saltine Crackers, 1 cup, crushed
* Catsup, .5 cup
* Milk, 2%, .5 cup
Directions
Mix all ingredients in large bowl. Use enough milk to moisten well and form into loaf. Bake at 350 degrees for 45 minutes. To drain excess grease from meat loaf, bake on a rack in pan. Mom always used the rack from her canning pressure cooker.
May also include chopped mushrooms...not included in calorie count.
Number of Servings: 8
Recipe submitted by SparkPeople user MRSMLBJ.
May also include chopped mushrooms...not included in calorie count.
Number of Servings: 8
Recipe submitted by SparkPeople user MRSMLBJ.