Miso-Crusted Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 231.8
- Total Fat: 9.5 g
- Cholesterol: 80.5 mg
- Sodium: 249.6 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.1 g
- Protein: 29.1 g
View full nutritional breakdown of Miso-Crusted Salmon calories by ingredient
Introduction
This recipe comes from the G.I. diet Cookbook This recipe comes from the G.I. diet CookbookNumber of Servings: 4
Ingredients
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1 clove garlic, minced
2tbsp white miso
1tbsp tahini
2tsp rice vinegar
1tsp mirin or sweet sherry
1lb salmon filet
Directions
Preheat oven to 425 F
In small bowl, whisk together garlic, miso, tahini, vinegar and sherry (mirin)
Spread miso mixture evenly over surface of salmon. Bake for 10-12 minutes or until salmon flakes easily with a fork.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMSLIM.
In small bowl, whisk together garlic, miso, tahini, vinegar and sherry (mirin)
Spread miso mixture evenly over surface of salmon. Bake for 10-12 minutes or until salmon flakes easily with a fork.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMSLIM.
Member Ratings For This Recipe
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ZRIE014
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DARK_CINDERELLA