Miso-Crusted Salmon

Miso-Crusted Salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 9.5 g
  • Cholesterol: 80.5 mg
  • Sodium: 249.6 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 29.1 g

View full nutritional breakdown of Miso-Crusted Salmon calories by ingredient
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Introduction

This recipe comes from the G.I. diet Cookbook This recipe comes from the G.I. diet Cookbook
Number of Servings: 4

Ingredients

    1 clove garlic, minced
    2tbsp white miso
    1tbsp tahini
    2tsp rice vinegar
    1tsp mirin or sweet sherry
    1lb salmon filet

Directions

Preheat oven to 425 F
In small bowl, whisk together garlic, miso, tahini, vinegar and sherry (mirin)
Spread miso mixture evenly over surface of salmon. Bake for 10-12 minutes or until salmon flakes easily with a fork.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMSLIM.

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