Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 231.8
Total Fat 9.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 3.4 g
Cholesterol 80.5 mg
Sodium 249.6 mg
Potassium 718.1 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.1 g
Sugars 3.0 g
Protein 29.1 g
Vitamin A 1.5 %
Vitamin B-12 58.0 %
Vitamin B-6 56.8 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.5 %
Copper 24.3 %
Folate 9.6 %
Iron 10.5 %
Magnesium 14.0 %
Manganese 14.1 %
Niacin 58.4 %
Pantothenic Acid 22.8 %
Phosphorus 33.7 %
Riboflavin 36.4 %
Selenium 78.8 %
Thiamin 22.7 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Miso-Crusted Salmon

View the full Miso-Crusted Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Miso-Crusted Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

10 calories of Vinegar -- Seasoned Rice Vinegar (Nakano), (0.50 tsp)

8 calories of Miso, (25 grams)

6 calories of Sherry, dry, (0.13 fl. oz)

1 calories of Garlic, (0.25 clove)

1 calories of Miso, (3.55 grams)


Nutrition & Calorie Comments  

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