Turkey and ham fried rice

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 331.9
  • Total Fat: 14.4 g
  • Cholesterol: 285.1 mg
  • Sodium: 776.9 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 29.4 g

View full nutritional breakdown of Turkey and ham fried rice calories by ingredient


Introduction

Easy and tasty even for kids Easy and tasty even for kids
Number of Servings: 7

Ingredients

    1lb ground Turkey
    2 cups diced Ham (good from leftovers)
    3 cups cooked rice
    2 cups scrambled eggs
    1 bellpepper
    1 onion
    season to taste

Directions

put rice cooking in rice pot or stove whichever you normaly use. Cook turkey with onion and bell pepper set aside. Cook eggs and add to meat mix, add ham to same mix and when rice is done add it to mix aswell. done and enjoy. you can add soy or sweet and sour sauce but it is not added in the nutritional facts.

Number of Servings: 7

Recipe submitted by SparkPeople user MADILYNEVE.