chicken salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.0
  • Total Fat: 13.5 g
  • Cholesterol: 210.0 mg
  • Sodium: 1,490.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 62.0 g

View full nutritional breakdown of chicken salad calories by ingredient



Number of Servings: 1

Ingredients

    chicken salad
    miracle whip
    garlic powder
    onion powder

Directions

drain chicken from can
dump into bowl
mash up with a fork
add 2 tbsp miracle whip
mix up with fork
add garlic and onion power to liking
mix with fork
enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user KILLMEINLOVE.