Spinach and Mandarin Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 131.0
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.3 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.2 g

View full nutritional breakdown of Spinach and Mandarin Salad calories by ingredient
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Number of Servings: 2


    4 c spinach leaves
    1/2 c red onion
    1/4 c mandarin oranges
    1 tbsp almond slices, toasted


In a large bowl, combine the spinach, onion, oranges and almonds. *Toss w 2 tbsp of your fave dressing, but remember to add calories for the dressing.

Yield: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user GREENGEENY.

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