Quiona Asparagus Side

1 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.5
  • Total Fat: 1.9 g
  • Cholesterol: 1.9 mg
  • Sodium: 373.9 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.1 g

View full nutritional breakdown of Quiona Asparagus Side calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    Chop, slice and dice all veggies. Strat Quiona in Chicken broth. Add all veggies ecept the tomoates Simmer for 10 minutes and then add tomato. Simmer till Quiona is tender. Enjoy! Add Salt and pepper to taste.


Number of Servings: 4

Recipe submitted by SparkPeople user BEISENLOHR.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.