Mango, Melon, Strawberry, Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.7
  • Total Fat: 1.9 g
  • Cholesterol: 1.2 mg
  • Sodium: 56.7 mg
  • Total Carbs: 60.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.1 g

View full nutritional breakdown of Mango, Melon, Strawberry, Banana Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    Cantaloupe, 1 wedge, medium (1/8 of medium melon)
    Strawberries, fresh, 0.5 cup, halves
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Mangos, 0.25 cup, sliced
    Yogurt, plain, skim milk, 0.25 cup (8 fl oz)
    Orange Juice, 2 fl oz
    Old Fashioned Quaker Oatmeal- Plain 1 tbsp dry

Directions

blend ingredients together

Number of Servings: 1

Recipe submitted by SparkPeople user TXJULIANN.

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