Avocado and Date Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 599.4
  • Total Fat: 37.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.0 mg
  • Total Carbs: 73.6 g
  • Dietary Fiber: 22.6 g
  • Protein: 10.1 g

View full nutritional breakdown of Avocado and Date Shake calories by ingredient
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Submitted by:


Exotic Exotic
Number of Servings: 1


    *Avacado/ 1/2, 2 serving (remove)
    Medjool dates, 3 date, pitted (remove)
    Walnuts, 12 grams (remove)
    Almond Breeze Almond Milk, Unsweetened Original, 8 oz (remove)
    *ice cube, 3 serving (remove)


Mix all ingredients in a blender. mmmmm good

Number of Servings: 1

Recipe submitted by SparkPeople user HILARY419.

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