Davo's Black Bean and Mango Salsa

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 34.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.2 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Davo's Black Bean and Mango Salsa calories by ingredient



Number of Servings: 25

Ingredients

    # Bush's, Black Beans, 2 cup
    # Mangos, 1 cup, sliced
    # *Del Monte Petite Cut Diced Tomatoes, 2 cup
    # Onions, raw, .7 cup, chopped
    # Orange Juice, 3 fl oz
    # Lime Juice, 3 fl oz
    # Ginger Root, 2 tsp
    # Cilantro, raw, 3 tbsp
    # Olive Oil, 1 tbsp
    # Salt, 1 tsp
    # Pepper, black, 1 dash

Directions

Combine all ingredients and chill for one hour before serving.

Makes over 100 oz. (the serving size listed is 4 oz)

Number of Servings: 25

Recipe submitted by SparkPeople user DAVOLARCINI.