Mini Meatloaves
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 273.4
- Total Fat: 7.4 g
- Cholesterol: 65.2 mg
- Sodium: 773.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.7 g
- Protein: 26.5 g
View full nutritional breakdown of Mini Meatloaves calories by ingredient
Introduction
Quick, easy & tasty! Quick, easy & tasty!Number of Servings: 4
Ingredients
-
1/2 cup ketchup
2 tablespoons packed brown sugar
1 pound extra lean ground beef
1/3 cup quick oats
1/2 teaspoon salt
1/4 teaspoon black pepper
1 small onion finely chopped (1/4 cup)
1 egg or 1/4 cup egg substitue
Directions
Heat oven to 450. Mix ketchup and brown sugar. reserve 3 tablespoons. in large bowl, stir remaining ketchup mixture and remaining ingredients until well mixed.
Spray 13x9 pan with cooking spray. Pat mixture into pan. Cut lengthwise down the center and then crosswise to form 8 loaves. Separate loaves so that no edges are touching. Brush loaves with reserved ketchup mixture.
Bake uncovered for 15-20 minutes or until meat thermometer in center of loaves reads 160.
Makes 4 servings (2 loaves)
Number of Servings: 4
Recipe submitted by SparkPeople user CINDYLOU4SONS.
Spray 13x9 pan with cooking spray. Pat mixture into pan. Cut lengthwise down the center and then crosswise to form 8 loaves. Separate loaves so that no edges are touching. Brush loaves with reserved ketchup mixture.
Bake uncovered for 15-20 minutes or until meat thermometer in center of loaves reads 160.
Makes 4 servings (2 loaves)
Number of Servings: 4
Recipe submitted by SparkPeople user CINDYLOU4SONS.