Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 273.4
Total Fat 7.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 65.2 mg
Sodium 773.0 mg
Potassium 153.3 mg
Total Carbohydrate 27.0 g
Dietary Fiber 1.7 g
Sugars 17.3 g
Protein 26.5 g
Vitamin A 3.8 %
Vitamin B-12 5.0 %
Vitamin B-6 2.4 %
Vitamin C 1.3 %
Vitamin D 2.5 %
Vitamin E 1.5 %
Calcium 2.3 %
Copper 5.7 %
Folate 6.0 %
Iron 16.5 %
Magnesium 7.0 %
Manganese 35.0 %
Niacin 0.8 %
Pantothenic Acid 4.3 %
Phosphorus 9.3 %
Riboflavin 13.7 %
Selenium 5.9 %
Thiamin 9.4 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meatloaves

View the full Mini Meatloaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meatloaves

180 calories of 93% Lean Ground Beef, (4 oz)

30 calories of Del Monte Ketchup, (2 tbsp)

26 calories of Brown Sugar, (1.50 tsp packed)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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