Homemade Chicken Salad with Chilis

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 10.5 g
  • Cholesterol: 40.4 mg
  • Sodium: 409.7 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.9 g

View full nutritional breakdown of Homemade Chicken Salad with Chilis calories by ingredient


Introduction

Low fat Low fat
Number of Servings: 3

Ingredients

    3 tbsp Light sour cream
    3 tbsp Light Mayo
    1 5-oz Canned Chicken
    1 small can of Diced Green chilis

Directions

Mix all ingredients
Salt and Pepper to taste
serve on bread or crackers

Number of Servings: 3

Recipe submitted by SparkPeople user AWICKSON.