Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 150.8
Total Fat 10.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.0 g
Cholesterol 40.4 mg
Sodium 409.7 mg
Potassium 105.5 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 10.9 g
Vitamin A 3.3 %
Vitamin B-12 3.0 %
Vitamin B-6 9.1 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 2.7 %
Copper 1.2 %
Folate 2.4 %
Iron 5.2 %
Magnesium 1.9 %
Manganese 0.4 %
Niacin 15.4 %
Pantothenic Acid 4.7 %
Phosphorus 7.7 %
Riboflavin 5.1 %
Selenium 11.2 %
Thiamin 0.9 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chicken Salad with Chilis

View the full Homemade Chicken Salad with Chilis Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chicken Salad with Chilis

76 calories of Canned Chicken, (0.33 can (5 oz))

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

20 calories of Sour Cream, reduced fat, (1 tbsp)

2 calories of Green Chili Peppers, canned, (0.08 cup)


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