Chocolate Peanut Butter Parfaits
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 104.6
- Total Fat: 4.6 g
- Cholesterol: 1.7 mg
- Sodium: 121.9 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.5 g
- Protein: 4.3 g
View full nutritional breakdown of Chocolate Peanut Butter Parfaits calories by ingredient
Introduction
Originally posted in Taste of Home Comfort Food Diet Cookbook. I only changed the original Whipped Cream to Kraft Cool Whip Sugar Free Whipped Topping Originally posted in Taste of Home Comfort Food Diet Cookbook. I only changed the original Whipped Cream to Kraft Cool Whip Sugar Free Whipped ToppingNumber of Servings: 6
Ingredients
-
2 T Jif Creamy Peanut Butter
2 T plus 2 cups cold fat-free milk, divided
1 cup plus 6T Kraft Cool Whip Sugar Free Whipped Topping, divided
1 pkg. (1.4 ounces) sugar-free instant chocolate fudge pudding mix
Directions
* In a small bowl, combine the peanut butter and 2 tablespoons milk. Fold in 1 cup whipped topping and set aside. In another small bowl, whisk remaining milk with the pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set.
* Spoon half of the pudding into six parfait glasses or dessert dishes. Layer with reserved peanut butter mixture and remaining pudding. Refrigerate for at least 1 hour. Refrigerate remaining whipped topping.
* Just before serving, garnish each parfait with 1 tablespoon whipped topping.
Yield: 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user AMKELLY2004.
* Spoon half of the pudding into six parfait glasses or dessert dishes. Layer with reserved peanut butter mixture and remaining pudding. Refrigerate for at least 1 hour. Refrigerate remaining whipped topping.
* Just before serving, garnish each parfait with 1 tablespoon whipped topping.
Yield: 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user AMKELLY2004.