Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 343.5
- Total Fat: 9.4 g
- Cholesterol: 102.7 mg
- Sodium: 732.4 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.8 g
- Protein: 43.8 g
View full nutritional breakdown of Chicken Stir Fry calories by ingredient
Introduction
Super simple chicken stir fry with noodles. Super simple chicken stir fry with noodles.Number of Servings: 4
Ingredients
-
3 boneless, skinless chicken breasts - cubed
1 package ramen noodles (discard season packet)
2 cups California or Normandy mix vegetables (broccoli, cauliflower, carrots)
1 tbsp olive or canola oil
1 tbsp soy sauce
Directions
Prepare ramen according to package directions. Set aside.
Put oil in skillet or wok over medium-high heat. Add chicken and cook until white throughout. Add vegetables and soy sauce to skillet, reduce heat to medium and cover. Cook for approximately 10 minutes or until vegetables are tender firm. Toss with ramen noodles and serve.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user BARBIMATHISEN1.
Put oil in skillet or wok over medium-high heat. Add chicken and cook until white throughout. Add vegetables and soy sauce to skillet, reduce heat to medium and cover. Cook for approximately 10 minutes or until vegetables are tender firm. Toss with ramen noodles and serve.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user BARBIMATHISEN1.