applesause muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 62.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.4 g

View full nutritional breakdown of applesause muffins calories by ingredient
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Number of Servings: 12

Ingredients

    1 cup old fashion rolled oats (not instant)
    1 cup non-fat milk
    1 cup whole wheat flour
    1/2 cup brown sugar
    1/2 cup unsweetened applesauce
    2 egg whites
    1 tsp. baking powder
    1/2 tsp. baking soda
    1/2 tsp. salt
    1 tsp. cinnamon
    1 tsp. sugar

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user GRANDBRAT.

TAGS:  Snacks |

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