applesause muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 106.9
- Total Fat: 0.7 g
- Cholesterol: 0.4 mg
- Sodium: 62.0 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 1.3 g
- Protein: 3.4 g
View full nutritional breakdown of applesause muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup old fashion rolled oats (not instant)
1 cup non-fat milk
1 cup whole wheat flour
1/2 cup brown sugar
1/2 cup unsweetened applesauce
2 egg whites
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
1 tsp. sugar
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user GRANDBRAT.