Chicken & Gravy over rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 206.2
  • Total Fat: 6.4 g
  • Cholesterol: 17.6 mg
  • Sodium: 439.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.9 g

View full nutritional breakdown of Chicken & Gravy over rice calories by ingredient



Number of Servings: 6

Ingredients

    4 cups cooked brown rice
    2 cans chicken or turkey gravy
    2 cans shredded chicken (packe in water)

Directions

cook rice in rice cooker
mix gravy and chicken and heat over medium heat until hot, pour over rice and serve
makes 6 - 1.25 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HONIBERRY.

Member Ratings For This Recipe


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    i loved this resipe it was easy to make and not time consuming. It tasted great!! I will def. be making this again with a few moderations. I was not a fan of the canned chicken(to me it tasted like tuna, but my boyfriend loved it) and i will mix the rice with the chicken first and then add the gravy - 8/11/11