Chicken & Gravy over rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 206.2
- Total Fat: 6.4 g
- Cholesterol: 17.6 mg
- Sodium: 439.4 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 1.3 g
- Protein: 6.9 g
View full nutritional breakdown of Chicken & Gravy over rice calories by ingredient
Number of Servings: 6
Ingredients
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4 cups cooked brown rice
2 cans chicken or turkey gravy
2 cans shredded chicken (packe in water)
Directions
cook rice in rice cooker
mix gravy and chicken and heat over medium heat until hot, pour over rice and serve
makes 6 - 1.25 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HONIBERRY.
mix gravy and chicken and heat over medium heat until hot, pour over rice and serve
makes 6 - 1.25 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HONIBERRY.
Member Ratings For This Recipe
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CUMBEL16
i loved this resipe it was easy to make and not time consuming. It tasted great!! I will def. be making this again with a few moderations. I was not a fan of the canned chicken(to me it tasted like tuna, but my boyfriend loved it) and i will mix the rice with the chicken first and then add the gravy - 8/11/11