Grilled Veggie, Corn and Black Bean Salsa 1/2 cup serving

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 40.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.5 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Grilled Veggie, Corn and Black Bean Salsa 1/2 cup serving calories by ingredient



Number of Servings: 12

Ingredients

    1 1/2 cup Black Beans
    One ear of leftover grilled Corn on the Cob
    One red onion, cut into chunks, skewered and grilled
    One Red pepper, cut into chunks and grilled on skewers
    One can of Diced Tomatoes with Green chilies, drained
    Juice of 1 lime
    1/4 cup of cilantro, chopped

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user PEGGYSTILLHERE.