Banana Shake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 2.8 g
  • Cholesterol: 9.8 mg
  • Sodium: 50.7 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Banana Shake calories by ingredient


Introduction

This is a healthy shake that tastes really good. This is a healthy shake that tastes really good.
Number of Servings: 3

Ingredients

    2 bananas
    1 1/2 C 2 % milk*
    1/2 tsp Vanilla

    Use can use any kind of milk.

Directions

In a blender add all the ingredients and blend. You can also add ice cudes in the blender if you like it a little smoothie.

Number of Servings: 3

Recipe submitted by SparkPeople user ANGEL37984.