Stuffed Tuna Pita Melt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 467.8
- Total Fat: 7.7 g
- Cholesterol: 56.3 mg
- Sodium: 1,543.6 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 5.5 g
- Protein: 57.0 g
View full nutritional breakdown of Stuffed Tuna Pita Melt calories by ingredient
Introduction
A delicious dinner for under 500 calories! A delicious dinner for under 500 calories!Number of Servings: 1
Ingredients
-
**1 can tuna, in water
**1 Tbsp Hellmans Cholesterol Free Mayo
**1 whole wheat pita, halved
**2 sliced tomato
**2 leaves romaine lettuce
**2 slices Kraft fat free American singles
Directions
Yield: 1 serving
*Prepare tuna using 1 Tbsp mayo and any desired spices.
*Load mixture into pita (previously cut in half)
*Add 1 slice of cheese to each half of pita
*Place in microwave for ~1 minute (until cheese has melted)
*Top with lettuce and tomato.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user EIREANN7777.
*Prepare tuna using 1 Tbsp mayo and any desired spices.
*Load mixture into pita (previously cut in half)
*Add 1 slice of cheese to each half of pita
*Place in microwave for ~1 minute (until cheese has melted)
*Top with lettuce and tomato.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user EIREANN7777.