protein veg salsa muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 9.8 g
  • Cholesterol: 35.4 mg
  • Sodium: 47.8 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.4 g

View full nutritional breakdown of protein veg salsa muffins calories by ingredient


Introduction

veg protein salsa muffins made with almond flour veg protein salsa muffins made with almond flour
Number of Servings: 6

Ingredients

    almond flour and etc.

Directions

mix and put in 6 muffin tins put water in the others cook for 20 min. est. on 350 put toasted seeds on top. enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user SKINNYANDFIT.

Member Ratings For This Recipe


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    Really? Please review the Ingredient list and revise, sounds like it could be interesting from the title - 8/9/10

    Reply from SKINNYANDFIT (8/9/10)
    what is there to review? For some reason it gives the ingred. list for each serving why i do not know.