Beef Stew with Mushrooms & Herbs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.9
  • Total Fat: 6.2 g
  • Cholesterol: 64.6 mg
  • Sodium: 479.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 31.5 g

View full nutritional breakdown of Beef Stew with Mushrooms & Herbs calories by ingredient


Introduction

Slow Cooker Slow Cooker
Number of Servings: 4

Ingredients

    1 T. Canola oil
    1 lb beef stew meat, lean
    1/4 c. flour
    1 med. onion, large chop
    2 potatoes, chopped
    2 celery stalks, large chop
    2 c. mushrooms, quartered
    1 t. garlic
    1/2 t. thyme
    1T balsamic vinegar
    1/2 t. pepper
    2 c. beef stock (2 c. water & 1 beef cube)
    1/2 c. red wine
    1/2 t. basil
    1/2 t. oregano

Directions

Dredge meat in flour and discard excess flour. Heat 1/2 the oil in a large pot over medium. Brown the beef for about 10 minutes; remove. Add the remainder of the oil and saute the onion, potatoes, celery and garlic for about 2 minutes until the onion is translucent. Add the mushrooms and continue to saute for about 5 minutes. Put into the SLOW COOKER. Add the remaining ingredients EXCEPT the basil and oregano. Cook on high at least 2 hours or on low for 4 hours or so. With 1/2 hour left before serving, add the basil and oregano. Remove the bay leaf and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JNSCARFE.