chicken barley soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 98.9
  • Total Fat: 0.3 g
  • Cholesterol: 25.2 mg
  • Sodium: 127.6 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 12.0 g

View full nutritional breakdown of chicken barley soup calories by ingredient


Introduction

add more water for looser soup or chicken broth for stronger chicken flavor add more water for looser soup or chicken broth for stronger chicken flavor
Number of Servings: 12

Ingredients

    1.7 pounds chicken breast-skinless and boneless
    12 cup water
    2 cup barley- wuick cooking pearled
    frozen veg. mix = 70 cal per serving
    1 tablespoon mrs dash chicken grilling blend
    1/4 teaspoon ground red pepper

Directions

cook chicken in water for 20 min
place all other ingredients in and cook for another 13 minutes


Number of Servings: 12

Recipe submitted by SparkPeople user BEACHANGEE.