chicken barley soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 98.9
  • Total Fat: 0.3 g
  • Cholesterol: 25.2 mg
  • Sodium: 127.6 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 12.0 g

View full nutritional breakdown of chicken barley soup calories by ingredient
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Introduction

add more water for looser soup or chicken broth for stronger chicken flavor add more water for looser soup or chicken broth for stronger chicken flavor
Number of Servings: 12

Ingredients

    1.7 pounds chicken breast-skinless and boneless
    12 cup water
    2 cup barley- wuick cooking pearled
    frozen veg. mix = 70 cal per serving
    1 tablespoon mrs dash chicken grilling blend
    1/4 teaspoon ground red pepper

Directions

cook chicken in water for 20 min
place all other ingredients in and cook for another 13 minutes


Number of Servings: 12

Recipe submitted by SparkPeople user BEACHANGEE.

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