Low Cal, Low-Fat, Strawberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.3
  • Total Fat: 5.0 g
  • Cholesterol: 14.7 mg
  • Sodium: 174.1 mg
  • Total Carbs: 61.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 14.9 g

View full nutritional breakdown of Low Cal, Low-Fat, Strawberry Banana Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Fresh Strawberries
    Fresh Banana
    Plain Low-Fat Yogurt
    Sugar
    Ice

Directions

Makes 1 1-cup serving
1) Pour in your strawberries, banana, yogurt, sugar, and ice into the blender.
2) Blend contents on medium untill smooth.
3) Pour into cup and drink.

Number of Servings: 1

Recipe submitted by SparkPeople user KRISSY102.