stuffed chicken breast-cheese & brocoli

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 474.5
  • Total Fat: 16.3 g
  • Cholesterol: 172.2 mg
  • Sodium: 678.7 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 66.3 g

View full nutritional breakdown of stuffed chicken breast-cheese & brocoli calories by ingredient



Number of Servings: 3

Ingredients

    3 boneless chicken breast
    3/4 cup brocoli
    3 oz cheddar cheese
    1/2 cup breadcrumbs
    3 slices of cooked bacon

Directions

Use a meat tenderizer to flatten chicken breast
Fill center of chicken with brocoli, cheese and bacon.
Dip in bread crumbs. Use toothpicks to hold together. Bake at 350 degrees for 1 hour. Remove toothpicks and serve.

Number of Servings: 3

Recipe submitted by SparkPeople user MELANTHONY.