Brazilian Black Beans, 1 cup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 118.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.9 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Brazilian Black Beans, 1 cup calories by ingredient
Submitted by:


Number of Servings: 7

Ingredients

    * Onions, raw, 1 large (remove)
    * Garlic, 4 cloves (remove)
    * Beans, black, 2 cup (remove)
    * Scallions, raw, 3 large (remove)
    * Cilantro, raw, 3 tbsp (remove)
    * Oregano, ground, 3 tsp (remove)
    * Bay Leaf, 2 tbsp, crumbled (remove)
    * *Cumin seed, .5 tsp (remove)

Directions



Number of Servings: 7

Recipe submitted by SparkPeople user BUMBLEBBB.

Rate This Recipe