Brazilian Black Beans, 1 cup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 118.9
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 77.9 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 6.0 g
- Protein: 8.3 g
View full nutritional breakdown of Brazilian Black Beans, 1 cup calories by ingredient
Number of Servings: 7
Ingredients
-
* Onions, raw, 1 large (remove)
* Garlic, 4 cloves (remove)
* Beans, black, 2 cup (remove)
* Scallions, raw, 3 large (remove)
* Cilantro, raw, 3 tbsp (remove)
* Oregano, ground, 3 tsp (remove)
* Bay Leaf, 2 tbsp, crumbled (remove)
* *Cumin seed, .5 tsp (remove)
Directions
Number of Servings: 7
Recipe submitted by SparkPeople user BUMBLEBBB.