Chicken Stir Fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 269.3
  • Total Fat: 3.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 541.6 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 7.1 g
  • Protein: 30.9 g

View full nutritional breakdown of Chicken Stir Fry calories by ingredient



Number of Servings: 2

Ingredients

    2 C Broccoli fresh chopped
    2 C Saulifower - fresh chopped
    2 C Carri0s - slice
    8 oz chicken breast chopped
    2 T LaChoy Sir Fry Teriyaki

Directions

Cook the chicken in a wok. once done add the veggies and teriyaki Cook at350* until done. Serve over brown rice. Makes two large servings

Number of Servings: 2

Recipe submitted by SparkPeople user DIXIESPARKLE.