Tuna salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 1.6 g
  • Cholesterol: 17.1 mg
  • Sodium: 1,086.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 36.9 g

View full nutritional breakdown of Tuna salad calories by ingredient


Introduction

Easy no bake lunch for work. Easy no bake lunch for work.
Number of Servings: 4

Ingredients

    1 - 16 oz carton of 1% cottage cheese
    1 - 6.5 oz. tin of white flaked tuna in
    water (drained)
    1 - 3oz. box of lemon jello powder, used dry
    1/2 cup - diced green pepper
    1/4 cup - radishes halved and sliced
    2 - green onions finely sliced

Directions

Mix all ingredients together and serve on toast, with crackers in a pita, or celery or wherever you want, or by itself as a salad. Alter ingredients to your personal taste. The cottage cheese and dry jello powder are the base.

Number of Servings: 4

Recipe submitted by SparkPeople user TAYLORLIN.