Layered Lettuce Salad

5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 131.3
  • Total Fat: 4.3 g
  • Cholesterol: 78.2 mg
  • Sodium: 576.5 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.5 g

View full nutritional breakdown of Layered Lettuce Salad calories by ingredient
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Number of Servings: 12


    1 1/2 Lb Romaine Lettuce-shredded
    1 C Celery- sliced
    4 Hard Cooked Eggs-sliced
    10 oz Fozen Peas
    1/2 C Green Pepper-sliced
    1 Small Onion-sliced
    8 Slices Low Fat Turkey Bacon-cooked, drained & diced
    8 oz Shredded Carrots
    2 C Fat Free Salad Dressing
    2 tsp Sugar
    4 oz Fat Free Shredded Cheddar Cheese


Wash all fresh produce in advance. Shred romaine lettuce and place in bottom of 13x9x2 pan. Layer celery, eggs, peas, green pepper, onion, bacon, and carrots over lettuce. In a medium mixing bowl, blend together salad dressing and sugar. Spread dressing over vegetable mixture in pan. Sprinkle cheese over dressing mixture. Cover and refrigerate for 8 to 10 hours to allow flavors to blend. Serves Approximately 12

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Member Ratings For This Recipe

  • My sister or I make our version of this every Thanksgiving and Christmas. The dressing is spread on the top and sugar sprinkled over it to keep the lettuce fresh and crisp. it does not sink into the salad at all. I made this 4 days in advance and it was as fresh tasting as if I had just made it. - 1/2/15

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  • This was really good! We were out of carrots and didn't use the cheese but still very good and easy salad. The dressing stayed on top until we mixed it in right before serving. Delicious! - 6/15/11

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  • this sounds excellent!. But if you put the dressing over the salad greens for that amount of time, won't they wilt to be so soggy as to be unappetizing? I plan to make it tomorrow, but I will eat it right away. - 6/21/10

    Reply from BOOTY1199 (7/7/10)
    Since the dressing is relatively thick it does not sink down to the greens. You apply it like a frosting and it stays on the top untl you serve it . Never had any complaints and have served it for years.

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