Tallchief Breakfast Cassarole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.2
  • Total Fat: 15.4 g
  • Cholesterol: 129.0 mg
  • Sodium: 823.8 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.1 g

View full nutritional breakdown of Tallchief Breakfast Cassarole calories by ingredient
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Introduction

This is the breakfast cassarole we have at Girl Scout Camp. It is really good. This is the breakfast cassarole we have at Girl Scout Camp. It is really good.
Number of Servings: 6

Ingredients

    1 1/2 cups Jiffy baking mix
    1 cup milk
    equivilant of 3 eggs (reconstituted using 1% milk)
    1/2 pound sausage
    1/2 pound American Cheese

Directions

Mix Jiffy Mix with milk to make biscuit dough. Press into 8x8 glass dish. Bake at 450 for 10-12 min.
Remove from oven allow to cool.
Scramble and drain grease from sausage. set aside.
Mix dry eggs with 3/4 cup 1% milk to have the equivilant of 3 eggs. Pour egg mix over crust. Sprinkle sausage over crust. I liberally sprinkled Mrs. Dash Salt- Free seasoning over the top. Bake 12-15 min @ 350. Done when toothpick comes out clean. Sprinkle cheese over the top and set back in the oven 1-2 min for it to be melted. Makes 6 nice sized squares.

Number of Servings: 6

Recipe submitted by SparkPeople user OKPONDLADY.

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