Black Bean & Corn Salsa

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 2.1 g
  • Cholesterol: 1.6 mg
  • Sodium: 41.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Black Bean & Corn Salsa calories by ingredient



Number of Servings: 10

Ingredients

    1/4 cup light mayo
    2 tbsp lime juice
    1/2 tsp cumin
    1/2 cup chopped red onion
    1 can black beans, rinsed and drained
    1 can kernel corn, drained
    1 cup quartered grape or cherry tomatoes
    2 tbsp chopped fresh cilantro

Directions

Mix together mayo, cumin and lime juice in a bowl. Add rest of the ingredients, mix well and serve chilled or at room temperature. Served with choice of chip or cracker.

Number of Servings: 10

Recipe submitted by SparkPeople user BLINGGIRL1.