Lentil Soup under 200 calories

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.3
  • Total Fat: 2.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 134.4 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 8.4 g
  • Protein: 10.8 g

View full nutritional breakdown of Lentil Soup under 200 calories calories by ingredient
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Submitted by:


My DH favorite soup on a cold day. My DH favorite soup on a cold day.
Number of Servings: 6


    1 bag Lentils
    2 small Red potatoes
    1 bunch of Cilantro
    3 slices chopped Turkey bacon
    1/2 piece Soyrizo
    6 cups Water plus any needed as soup cooks


cut red potatoes in small cubes. add all ingredients to large pan. cook for about 40 minutes. add water as needed.

makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GOODBYECHUBBY.

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