shirley's homemade Tomato soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 111.4
- Total Fat: 5.5 g
- Cholesterol: 13.4 mg
- Sodium: 109.3 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.5 g
- Protein: 5.3 g
View full nutritional breakdown of shirley's homemade Tomato soup calories by ingredient
Number of Servings: 10
Ingredients
-
4 pounds of tomatoes on the vine
4 cups asparagus
1 cup chopped onion
1 cup low fat cream cheese
half a clove of garlic
2 tsps olive oil
Directions
chop onion and garlic and saute in the 2 tsps olive oil until golden brown.
In a food processor or blender puree the tomatoes and asparagus and add onion and garlic when done. This can be done in stages. You can add the broth if the aspragus will not blend well.
Place remaining broth if you had to use some for blending into a pan. Heat for 30 min. Add pepper and salt to taste.
After soup has been boiling for 30 min. add cream cheese in pieces and whip to thicken. This won't get too thick but it will add a little thickness.
Number of Servings: 10
Recipe submitted by SparkPeople user SHIRLEY145.
In a food processor or blender puree the tomatoes and asparagus and add onion and garlic when done. This can be done in stages. You can add the broth if the aspragus will not blend well.
Place remaining broth if you had to use some for blending into a pan. Heat for 30 min. Add pepper and salt to taste.
After soup has been boiling for 30 min. add cream cheese in pieces and whip to thicken. This won't get too thick but it will add a little thickness.
Number of Servings: 10
Recipe submitted by SparkPeople user SHIRLEY145.