Peanut Butter Split Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 330.8
- Total Fat: 14.1 g
- Cholesterol: 7.4 mg
- Sodium: 200.7 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 4.2 g
- Protein: 13.8 g
View full nutritional breakdown of Peanut Butter Split Smoothie calories by ingredient
Introduction
From Ellie Krieger's book "The Food You Crave". From Ellie Krieger's book "The Food You Crave".Number of Servings: 1
Ingredients
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1 ripe banana, peeled, quartered and frozen
1/2 cup 1% milk
1/4 cup plain nonfat yogurt
1 1/2 Tbs. creamy peanut butter
Directions
Put all ingredients in a blender and process until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user WINEMONKEY.
Number of Servings: 1
Recipe submitted by SparkPeople user WINEMONKEY.
Member Ratings For This Recipe
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HARRINGTON5
