Zucchini Ribbons (full recipe serves 2)

5 of 5 (3)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 58.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.9 g

View full nutritional breakdown of Zucchini Ribbons (full recipe serves 2) calories by ingredient
Submitted by:


Yummy side dish for BBQ Chicken and so easy to make. Yummy side dish for BBQ Chicken and so easy to make.
Number of Servings: 2


    1 large green zucchini (courgette)
    1 large ripe tomato, diced
    1 clove garlic, minced
    1 tsp olive oil
    Salt & Pepper
    Pinch cayenne (optional)


Makes 2 good sized veggie portions. Use a potato peeler to cut strips of zucchini (I leave the peel on for more colour). In a large saucepan (with lid), heat oil and add garlic. Then add zucchini and tomato. Stir and cook, covered for about 5 minutes. Season to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user MARTINEKERR.

Rate This Recipe

Member Ratings For This Recipe

  • Incredible!
    I had no salt canned tomatoes on hand so I chopped a few of them up and added to the pan instead of fresh. Added some garlic and herb feta before serving! Hubby LOVED it and he doesnt like zucchini! - 2/22/11

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    delish! i added some italian seasoning and parm cheese - 7/25/10

    Was this review helpful?   yes  No