BBQ Boneless Pork Ribs

5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 265.5
  • Total Fat: 7.6 g
  • Cholesterol: 82.5 mg
  • Sodium: 976.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 36.5 g

View full nutritional breakdown of BBQ Boneless Pork Ribs calories by ingredient

Number of Servings: 2


    3/4 pound boneless pork ribs
    1/2 cup Kraft Light BBQ sauce
    1 small onion chopped
    1 clove of garlic chopped
    1/2 cup water


Cut fat off pork and sear in pan with nonstick cooking spray and a chopped up clove of garlic. Add pork and the rest of the ingredients to crockpot/slow cooker and cook on low for 6 hours. Add more BBQ sauce before serving if desired. Makes two 0.375lb servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MAK1186.

Member Ratings For This Recipe

  • no profile photo

    This sounds good and easy to make. - 2/20/18

  • no profile photo

    0 of 2 people found this review helpful
    sounds yummy, can't wait to try it - 9/2/10