Spicy Mushroom Zucchini Kabobs

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 109.0
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,232.6 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.8 g

View full nutritional breakdown of Spicy Mushroom Zucchini Kabobs calories by ingredient



Number of Servings: 2

Ingredients

    16 mushrooms
    1.5 cups of slices zucchini
    .5 cup soy sauce
    .5 tsp sesame oil
    1 tbsp thai chili sauce (less if you don't like it too spicy)
    2 cloves garlic
    four shish kabob sticks

Directions

Alternate mushroom then zucchini then mushroom then zucchini etc on shish kabob sticks. There should be about four pieces of each on each stick.

In a bowl mix together all other ingredients. Then pour over shish kabobs. Allow to marinate for a little while.

Then throw the kabobs on the barbeque and cook until soft and cooked throughout. Feel free to use basting brush to brush on more of the sauce while they are cooking.

Makes two servings of two kabobs.

Number of Servings: 2

Recipe submitted by SparkPeople user CARPEDIEM247.